MUMS NEST
A gentle morning for new mums and their newborns (0–12 weeks)
The early weeks of motherhood can feel tender, overwhelming, and deeply transformative.
Mum’s Nest is a soft landing - a welcoming, nurturing space where you can come exactly as you are.
This morning circle is designed for mums in the 4th trimester, whether you’re a first-time mum or welcoming another baby into your family.
A soft, nurturing space for new mums and newborns 🤍
Chat, gentle breathwork and stretching, tea, cake and nourishing snacks as well as a calming sound bath.
Come be held while you hold your baby.
The morning includes:
- Gentle conversation and connection
- Very soft, optional movement to support your postpartum body
- A soothing sound bath to help you and your baby rest
- Space to share, listen, or simply sit quietly
- Tea, cake and nourishing snacks
- Connection with other new Mums in the area/post session WhatsApp group
This is a safe, non-judgemental space to ease into life with a newborn, to be held by other women while you learn to hold your baby.
🕊 You don’t need to do anything. Just arrive.
Suitable for:
Mums with babies aged 0–12 weeks
First-time mums and mums with older children welcome
Next Mums Nest:
Wednesday 18th February
10:00–13:00