PARENT & CHILD WORKSHOPS

Now more than ever, our lives can feel disconnected and full of digital distraction. Yoga and mindfulness offer us tools to unwind and move into our bodies and our breath.

Together we explore breath, movement and connection through games and exercises - and reflect on how you will take away these tools so you can use them in everyday life.

No previous yoga experience is necessary. Just come and join me for this fun, inspiring and nourishing session.

Also open for kids to attend with other family members or other significant important person!

NEXT WORKSHOP DATES:

Parent & Child Workshop for Breath & Movement (School Starter Age 4-6)

Saturday 12th September

09:30

BOOK HERE

OTHER WORKSHOPS INCLUDE:

Parent & Child Workshop for Connection and Gratitude (Age 7+ Years)

Parent & Child Workshop for Connection and Gratitude (Age 11+)

Please keep an eye on this page and Instagram for upcoming dates or if you have a group (min 5 x parent & child/max 6 x parent & child) and would like to schedule a date, please email jo@thesoulspace.net to discuss options.