MONTHLY EVENING SOUND BATH

A community favourite everyone is welcome including men and children (age 14+ when accompanied by and adult)

The next Sound Bath:

Tuesday 16th September

BOOK HERE

Tuesday 14th October

BOOK HERE

19:15 for 19:30 prompt start

Wallington Baptist Church Hall

 Parkgate Rd (entrance on Queens Road)

Wallington

SM6 0AH

This practice is not suitable for anyone who is:
– Under 12 weeks pregnant
– Living with sound-induced epilepsy
– Fitted with a pacemaker

What to Bring – Make Your Nest:
To stay cosy and relaxed during the session, please bring:

• Yoga mat or camping mat
• Blanket or sleeping bag
• Pillow
• Eye mask (optional but recommended)
• Warm, comfortable clothing (it can get chilly when lying still)
• Bottle of water