MONTHLY EVENING SOUND BATH
A community favourite everyone is welcome including men and children (age 14+ when accompanied by and adult)
The next Sound Bath:
Tuesday 10th February
Tuesday 10th March
19:15 for 19:30 prompt start
Wallington Baptist Church Hall
Parkgate Rd (entrance on Queens Road)
Wallington
SM6 0AH
This practice is not suitable for anyone who is:
– Under 12 weeks pregnant
– Living with sound-induced epilepsy
– Fitted with a pacemaker
What to Bring – Make Your Nest:
To stay cosy and relaxed during the session, please bring:
- Yoga mat or camping mat
- Blanket or sleeping bag
- Pillow
- Eye mask (optional but recommended)
- Warm, comfortable clothing (it can get chilly when lying still)
- Bottle of water