The Soul Space has been supporting Mums-to-be since 2016.
Pregnancy Yoga has always been at the heart of what we do, and over the years hundreds of women have joined this nurturing community – many returning for their second, third, and even fourth pregnancies.
It’s a gentle, empowering space to connect with your amazing body and embrace the transformational journey of matrescence – the becoming of a mother.
Alongside Pregnancy Yoga, you’ll find other soulful offerings: from our soothing Pregnancy Sound Bath & Social, to alternative celebrations like a Mother Blessing or a Private Group Sound Bath – perfect in place of a traditional baby shower.
This is your space. Your sanctuary. Your village.
Pregnancy Yoga is so much more than physical preparation for birth - it is space to connect with your amazing body.
We practice breathing techniques and poses that can be used during Pregnancy and labour and this is a lovely, friendly class with time to meet, chat and share experiences with other Mums.
A mellow, grounding sound bath created especially for mums-to-be in their second or third trimester. There's time afterwards to tea, cake and chat. You are welcome to attend with partner, family or friends too.
In addition to our public events, I also offer Private Group Sound Baths — a deeply relaxing and unique way to gather with frien
A mellow, grounding sound bath created especially for mums-to-be in their second or third trimester. There's time afterwards to tea, cake and chat. You are welcome to attend with partner, family or friends too.
In addition to our public events, I also offer Private Group Sound Baths — a deeply relaxing and unique way to gather with friends or family. These can be a beautiful alternative to a traditional baby shower, offering a more mindful, meaningful celebration of this special time.
You may also wish to consider a Mother Blessing Ceremony.
Unlike a baby shower, which focuses on gifts for the baby, a Mother Blessing is all about the mum — surrounding her with love, encouragement, and heartfelt support as she prepares for birth and her journey into motherhood.